MAP Method™ Coaching
What Are Subconscious Blocks?
The subconscious mind is an incredibly powerful part of the brain that stores our memories, experiences, beliefs, and emotions from an early age. These experiences, especially during childhood, help shape the beliefs we hold about ourselves and the world around us - often without us even realising it. Research suggests that much of our behaviour, emotional responses, and decision-making are influenced by these subconscious patterns.
When painful experiences, trauma, or negative beliefs become stored in the subconscious mind, they can keep us stuck in repeating emotional struggles and self-sabotaging behaviours, despite our conscious efforts to change. These deeply rooted emotional patterns and beliefs are known as subconscious blocks.
The MAP Method™ works by helping to identify and clear these subconscious blocks at the source. Using the latest discoveries in neuroscience, this gentle yet powerful therapy helps create lasting positive changes in the way we think, feel, and behave.
The MAP Method™ (Make Anything Possible) is a powerful, evidence-based therapy designed to help clear limiting beliefs, unresolved trauma, painful memories, and negative emotions held in the subconscious mind. These subconscious blocks can often lead to anxiety, emotional distress, low self-worth, and self-sabotaging behaviours.
Using a gentle and effective approach, the MAP Method™ helps the mind and body safely release these blocks without needing to relive past experiences. Many people experience fast, lasting, and life-changing results, helping them create healthier patterns, emotional freedom, and positive transformation.
If you’ve been struggling to overcome negative beliefs or emotions that are holding you back, or have unresolved trauma/painful memories affecting your every day life, the MAP™ method is the missing piece you’ve been looking for.
How MAP™ Works
EXPLAINER VIDEO
The MAP Method™ utilises the neuroplasticity of the brain to rewire and neutralise unfavourable long-term memories. With the help of recent developments in neuroscience and in the field of psychotherapy, the method was created to train the mind to heal itself on command by working via the window of reconsolidation.
MAP leverages the power of the superconscious mind; a higher state of consciousness which can on command find and treat memories in a way that is very quick, gentle and safe. The subconscious memories are not lost or deleted, but are simply neutralised such that they no longer carry the same emotional charge that was previously triggering the old thoughts, feelings and behaviours.
This simple but powerful method helps to create long-lasting positive transformations by permanently rewiring the underlying memories causing emotional and/or physical discomfort.
MAP sessions can take place remotely online or in person.
Click here to download the MAP Method™ resource page with detailed information on the method, including video demonstrations of live MAP sessions.
MAP gives you the power to:
ACHIEVE YOUR GOALS AND REACH YOUR FULL POTENTIAL BY OVERCOMING LACK OF CONFIDENCE AND SELF-DOUBT.
BUILD HEALTHY RELATIONSHIPS BY CLEARING UNRESOLVED TRAUMA THAT CAN AFFECT THE WAY WE RELATE TO OTHERS.
DEVELOP A POSITIVE MINDSET FOR FINANCIAL GROWTH AND ABUNDANCE BY DISSOLVING MONEY BLOCKS.
HEAL FROM PAST TRAUMA OR PAINFUL MEMORIES CAUSING STRESS, ANXIETY, FEAR OR DEPRESSION.
I had a wonderful session with Saima. Her voice is soft and warm and has a lovely calming effect.
She implements the MAP Method in such a way that one feels heard and cared for. I was amazed at the results! Definitely life changing!
Reiven West
Testimonials
I really enjoyed my MAP session with Saima. Saima offers flexible times and the session was carried out over Zoom, which is great for those of us with busy schedules. She is friendly, compassionate and professional.
Saima guided me through the session in a way that is easy to follow and her approach is very thorough. I felt very calm and relaxed during the process.
I very quickly realised that certain life challenges did not trouble me anymore, so a fantastic result! Thank you Saima for all that you do and I highly recommend you to others who may benefit from your help.
- Ms S.G
I had face to face MAP sessions with Saima.
As it was my first time, the introduction and approach was very comfortable and relaxing. I found the MAP sessions very successful with Saima.
Through the sessions I was able to understand and address the issues that were affecting me. The sessions were very beneficial to me and now I implement the techniques on a daily basis as it helps me to regulate my emotions.
Thank you Saima for all your service and hospitality.
Ms M.B
Having had Several sessions of MAP with Saima I can highly recommend anyone else do the same! She has a caring, compassionate nature that shines through and is professional and competent. Her down to earth approach inspires confidence and her instinctive resourcefulness means she easily uncovers hidden underlying issues. Saima’s commitment and diligence mean I have no hesitation in recommending her to others.
Sarah Clarke
